I have found a fine write up on the proper method to eat a banana. In fact, you could call this an ART, I would venture to say.
If you’re like most people, you’ve never thought about how to eat a banana. You just ate it. Basically, you peel it, toss the peel, eat the inside stuff and hope you don’t slip on the peel later.
In the CAMP system, though, we never take any food for granted. The CAMP philosophy sees all foods as great gifts of energy, effort and sacrifice. A banana is no exception.
By paying attention as we eat the banana, we honor the energy and effort of the banana plant and all the people and equipment it took to bring the banana to us.
This CAMP system sounds both ridiculous and empowering at the same time:
The CAMP System can work its miracles only if we actually live it, use it, and stick with it. This requires a willingness to make changes in ourselves—changes that will make us skilled eaters and that help us reclaim our relinquished power.
The Living CAMP resources below are mindful techniques, approaches and choices you can make to bring new dimensions to your eating.
I’ve added this image as the “featured image” — I have no idea what this even does!
EDIT: OH SHIT! Apparently it does magic, even if with strange AMAZING cropping!






